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Strength • Mobility • Pain Relief • Nutrition • Wanaque, NJ

Move Better.
Get Stronger. Feel Better.

Personalized strength training, mobility, pain relief, and nutrition guidance for every age and fitness level—built around your body, your goals, and your lifestyle.

Evan Cataldo, Owner of EMC Fitness
Personally coached by Evan Cataldo, CPT/CFNC
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★★★★★ 5.0 Rated on Google Read Our Google Reviews →
20+
Years Professional Experience
1:1
Personalized Programs
100%
Built Around You
20+ Years of Experience
Personalized Programs
Strength & Mobility
Nutrition Guidance
Supportive Environment
Evan Cataldo - EMC Fitness
CPT
CFNC
20+ Years

Meet Evan

I'm Evan Cataldo, CPT/CFNC with 20+ years of helping people move and feel better.

Fitness should improve your life outside the gym, not just your workout. Whether you want to build strength, improve mobility, lose weight, or reduce everyday aches, your program is built around your goals, abilities, and lifestyle — never a one-size-fits-all plan.

I work one-on-one with every client, combining strength training, mobility, and nutrition guidance with real accountability. Sessions stay focused and supportive, so you make steady, measurable progress without feeling overwhelmed.

Evan M Cataldo
CPT/CFNC
Let's Talk About Your Goals Learn More About Evan
How I Can Help

Personalized Programs,
Built Around You

Every program is built on four pillars that work together to help you move better, get stronger, and feel your best.

Strength

Build a stronger body.

Personalized strength training built around your goals and ability.

Explore Personal Training

Mobility

Move with confidence.

Improve how you move, so daily life and training both feel easier.

Explore Mobility

Pain Relief

Feel better every day.

Reduce everyday aches and stiffness through smart, safe exercise.

Explore Pain Relief

Nutrition

Fuel lasting results.

Practical nutrition guidance built around your lifestyle, not a fad diet.

Explore Nutrition

EMC Fitness and its programs is not a substitute for medical care, diagnosis, or physical therapy. Medical clearance may be required when appropriate.

It's Never
Too Late to Start.

Whether your goal is to lose weight, build strength, reduce pain, improve mobility, regain confidence, or simply feel healthier, your program begins exactly where you are today. Every client starts somewhere, and every program is built around the individual—not the other way around.

Take the First Step
The Studio

A Private Training Space,
Built Around You

Train one-on-one in a clean, professional studio with no crowds, no waiting, and no distractions — just focused coaching in a space built for you.

Tour the Studio
EMC Fitness Studio
EMC Fitness Equipment
EMC Fitness Studio
Why EMC Fitness

Personalized. Purposeful. Proven.

No two people move the same, recover the same, or have the same goals. That's why every program is built specifically for you—not copied from an app or pulled from a template.

From your first assessment to every workout that follows, each session is designed to help you move better, get stronger, improve your health, and achieve lasting results.

Client Results

Real People.
Real Results.

A few examples of what personalized training and consistent effort can accomplish.

★★★★★

"As a busy mom of 3, finding time to work out felt impossible until Evan built a plan that actually fit my schedule instead of fighting it. He kept me consistent even on the weeks I didn't think I had time, and I feel healthier and stronger than I have in years."

S
Sarah M.
Mom of 3 · Long-term client
★★★★★

"Sitting at a desk all day was wrecking my body before I started with Evan. A few months in, I'm noticeably stronger, I have more energy by the afternoon, and the stiffness I used to just accept is gone."

A
Allan Z.
Business Professional · Long-term client

Read More Success Stories

Questions?

Got Questions?
We Have Answers.

From pricing to scheduling to what a first session looks like, the FAQ page covers everything you need to know before getting started.

Visit the FAQ Page

Ready to Take
the First Step?

Whether your goal is to build strength, improve mobility, reduce pain, or simply feel healthier, let's talk about where you are today and how EMC Fitness can help you get where you want to be.

Schedule Your Complimentary Session
Get Started

Let's Talk About
Your Goals

📞
Phone
973-641-2646
📍
Location
Wanaque, New Jersey
🕐
Hours
Flexible — built around your schedule
Book Free Consultation

Tell me what you would like help with, and I'll personally follow up to discuss your goals and determine whether EMC Fitness is the right fit for you.

* I'll personally respond within one business day.